What can be a better way to celebrate St Patick’s Day than by eating our POWER HOUSE GREENS of the vegetable world. Showdown: Spinach: Popeye’s Spinach, commonly know as “saag” in northern India as we all know is the winner, it is rich in vitamins, minerals and concentrated source of phytonutrients such as carotenoids and flavonoids that provide powerful antioxidant protection. Calorie for…
